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Join Kelley Suggs and Lithe Wellness Solutions for an edible tutorial through the world's finest food as medicine! Learn how to safely make your own probiotic and enzyme rich fermented kombucha, yogurt and veggies. 


This class will save you time, money and help you to better digest your food! Make your tummy happy and learn 3 basic steps to get started in your own kitchen. After class you will be able to create your own kombucha, kraut, veggies and yogurt, know what cultures to use and when and get a dose of gut healing probiotics and a powerhouse of digestive enzymes with every meal.

Class dates are coming soon! 

Class is $36.


Fermentation 101

$36.00Price
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