Crunchy Resources
The heart of Lithe Wellness Solutions is to empower you to make the healthy choices for you or for you and your family. We will find out what those things are in the office. These classes support you in your home life and as you continue to grow your strength and resilience at home. Learn how!
In-Person Natural Health Classes
These workshops are typically offered once a year. Make sure you are signed up for our newsletter or follow me on Facebook to stay connected. All classes will be held at Lithe Wellness Solutions in Clearwater, MN.
If a class is marked "out of stock" that means there are no upcoming classes on the calendar. Please sign up for the newsletter to stay in the loop with upcoming class dates!
Have you ever wondered what food is right for you, right now? Or if you can eat this or that? What if you can splurge just this one time? Which one to pick in the supplement aisle? Then this class is for you!
Learn more and see upcoming dates!
“Should we go in to the doctor?” Learn how to make an informed decision to that age old question that every parent asks. Feel confident knowing if you should indeed go in, if you can treat it naturally at home, and how exactly to do that.
Learn more and see upcoming dates!
Enjoy an edible tutorial through the worlds finest food as medicine! Learn how to safely make your own probiotic and enzyme rich fermented kombucha, yogurt and veggies. This class will save you time, money and help you to better digest your food!
Learn more and see upcoming dates!
Downloads
Feeling overwhelmed by the Candida Cleanse and list of foods to avoid? Start here!
Listen in to this 45 minute workshop on food as medicine. It will leave you feeling empowered to be your own expert and make your own choices for the body that you know the best: Yours!
Terrified of parasites? Learn how to prevent them and how to get rid of them!
Stop tooth pain and decay in its tracks! Learn the REAL story behind how cavities develop, how to stop them and how to heal existing cavities!
Need a little help making the most of your grocery budget? Let a traditional nutritional expert show you exactly how to do it. Recipes are included!