Nourish Session

Ready to change your life?

You are not alone.

Fitting Real Food

Into Real Life Easily & Affordably.

You want to feel healthy.  Energetic.  Good in your own body. Instead you are feeling depleted, empty and like every day is a struggle.

Or, you have mysterious weight gain, or troublesome bathroom habits.

"This can be so overwhelming! To make it easier for you…..the real turning point came about for my son, and my own sanity, was when I met with Kelley from Lithe Wellness Solutions.  She helped me meal plan, grocery shop, create recipes, pick out ‘snacks’ that William can eat and I can feel good about, taught me how to make bone broth, kombucha, and really brought us to the next level of wellness for our family.   She has two little boys herself, so she knows how hard it is to get them to eat.  She works with the needs of your whole family, focused around your family getting well."


​Click here to get on the fast track.

Read what clients have said to others about this:

No Cost Nourish Session

No more migraines. No more IBS. No more brain fog, out of control behavior, eczema, Psoriasis or  chronic runny nose or reflux in your baby. Find out about What to Eat & Where to Start. This is the fast track.

I am here for you. Take advantage of a No Cost Nourish Session. Yes, it is really No Cost, and you don't have to feel bad about talking to me even if you don't intend to buy anything. We will spend 30 minutes together that will leave you feeling fulfilled, attractive and energetic …and dare I say... on the road to becoming properly nourished!  

 The Nourish Session is held over the phone, so you never even have to leave the comfort of your own home. 

If we are a good fit for each other, I will make some recommendations about next steps for you and options

we can work on together. Call 763.647.0522 or click here to schedule it.

"It was great meeting with you, I learned so much is such a short time.  Thank you.  

I look forward to meeting with you again."