The second class is Healing Foods and we cover the trifecta: how to eat to avoid candida, parasites and fungual infections (once you do the work for that diet, you really don't want to do it over and over again). Because you really can eat to avoid those things and boost your immune system to do just that, avoiding getting sick as often.
We talk about food as medicine for healing and prevention. You do not want to miss this class. Everyone should take this class! You will have more tasty recipes after this class, too!
Ready to get started? Register here for the What to Eat and Where to Start Series, in Buffalo, MN.
Work with Me
January 17th, 7:00 pm
February 7th, 7:00
March 7th, 7:00
The third class is a Grocery Cart Revolution. In this class, we make it easy to go to the grocery store again. We maximize what you can buy and the money you spend there (and guide you to other easy, affordable places to get the things you won't be able to get in the store).
We talk about eating seasonally and why, when to buy organic and when to save money, great tips and tricks for what to buy and what to avoid, and the handy hidden section that you must know about to make life easier! You will breathe easier after this class!
Need all of this, but can't make it for class?
Ask about the the Fruition Series. That is just for you-everything we covered here, but in private phone based coaching, along with an in person Grocery Cart Revolution.
This is what people say after attending the classes:
I have to change what I eat? Now what?
What to Eat and Where to Start